Sports & Massage Therapy in Norwich
Deep massage therapy to mobilise and manipulate soft tissue.
Speeds recovery and helps prevent injury.
Using specialised cups to increase circulation to specific areas.
Relieves muscle tension and promotes cell repair.
Thin needles inserted into precise areas of muscle.
Eases muscular pain and restores function and movement.
JL Sports & Massage Therapy
Welcome to JL Sports and Massage Therapy, where we work together to help you achieve perfect motion.
Pain and injury from an active lifestyle or problems arising from everyday movement can be preventable with a regular therapy plan. For those times when injuries do happen, sports and massage therapy can ease symptoms and aid recovery.
I offer a triple therapy approach, using sports massage, cupping and needling within each session, according to what your body needs.
What our customers say
The Benefits of Sports Massage
Sports Massage is for everyone, the main benefits are;
It can be used to address the following;
Common Injuries Treated With Sports Massage
Two types of Injuries
Acute injuries are usually the result of a single, traumatic event. Common examples include wrist fractures, ankle sprains, shoulder dislocations, and hamstring muscle strain.
As such, chronic injuries are often referred to as overuse injuries – injuries resulting from overusing one body area while playing a sport or exercising over a long period. Some common examples of chronic injuries are stress fractures, tennis elbow, shin splint, runner’s knee and heel inflammation.