About

About JL Sports & Massage Therapy

I’m Joni and I’m a level 4 qualified Sports Massage Therapist based at Gain Fitness in Norwich.

After a previous life in insurance, I gained a Level 3 Personal Training qualification as part of a long held passion for leading an active and healthy lifestyle. During the training I took an additional option in sports massage and soon realised I’d found what I loved.

I believe in treating my clients holistically according to what their body needs, using massage, cupping and dry needling to manage pain – but often more importantly to work on future injury prevention. I use the most appropriate range of therapies within each appointment, meaning you won’t need separate sessions for different therapies.

I love working with my clients to get to the root cause of any pain. What might feel like a gym injury may actually derive from nutritional or other lifestyle factors, so I spend time finding out as much as I can to really understand individual circumstances.

I enjoy learning and finding more ways to help my clients. I added a level 5 dry needling qualification in 2018 and I am qualified to use RockTape for treating sports and non-sports injuries.

I am incredibly passionate about helping everyone’s body function effectively with minimum pain and maximum performance. Teenager or pensioner, athlete or office worker – together we can help you achieve your perfect motion and move pain free.

When I’m not in the clinic you can find me in the gym at Gain Fitness, out for a run, practicing yoga or spending time with my family on long beach walks with our dog Darcy.